Fschooliascoff.com » smoothy http://fschooliascoff.com Where the Inner Voice can Speak Aloud Fri, 27 Jan 2012 07:50:29 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Smoothy Mix: Refreshing Energy http://fschooliascoff.com/2009/04/09/smoothy-mix-refreshing-energy/ http://fschooliascoff.com/2009/04/09/smoothy-mix-refreshing-energy/#comments Thu, 09 Apr 2009 12:24:58 +0000 JC http://fschooliascoff.com/?p=152 Time for a random Smoothy receipe that when I made it earlier was so tasty and even after leaving didn’t seperate – kept nice and smooth in the fridge.

2 x Bananas
400g Strawberries
150g Blackberries
2 tsp Cacao Nibs
3 tsp Goji Berries

Fruit juice to cover fruit in blender.

Blitz the lot, pour and Enjoy!

]]> http://fschooliascoff.com/2009/04/09/smoothy-mix-refreshing-energy/feed/ 0