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	<title>Fschooliascoff.com &#187; fitness</title>
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	<link>http://fschooliascoff.com</link>
	<description>Where the inner voice speaks aloud</description>
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		<title>On my Bike..</title>
		<link>http://fschooliascoff.com/2009/04/25/on-my-bike/</link>
		<comments>http://fschooliascoff.com/2009/04/25/on-my-bike/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 17:01:33 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[uni]]></category>

		<guid isPermaLink="false">http://fschooliascoff.com/?p=180</guid>
		<description><![CDATA[A friend gave me a spare bike he had. He offered me it sometime last year and I got around to collecting it last week. I got a hand pump and blew up the tyres and checked the breaks. I &#8230; <a href="http://fschooliascoff.com/2009/04/25/on-my-bike/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A friend gave me a spare bike he had. He offered me it sometime last year and I got around to collecting it last week. I got a hand pump and blew up the tyres and checked the breaks. I dont have, lights, a lock or a helmet but last time I rode was before helmets.</p>
<p>I went out for a short time this saturday afternoon. It was a suprise I couldn&#8217;t do it right away &#8211; my balance and co-ordination was all over the place &#8211; after a few minutes it came back to me how to do it so I guess its true you always can ride once learnt.</p>
<p>It was harder work than I expected and there were lots of gears, last time I had a bike was the early 90&#8242;s and I had 5 to 7 gears max &#8211; I kept clicking through them on this bike by accident and realised why people dont wear jeans much on bikes (it gets caught)</p>
<p>Its another fitness thing I should do, I am so unfit now to how I used to be. I remember when young and little being able to ride for miles just for fun not for the exercise but actual fun.</p>
<p>Now I lack in energy to do it &#8211; think my diet has a lot to do with it and were not so active anymore &#8211; even at uni &#8211; drove to uni but it was walking all over campus and taking the stairs (I hated the lift) and it didn&#8217;t matter if I was on 2nd floor or 10th I still took the stairs.</p>
<div id="crp_related"><h3>Related Posts:</h3><ul><li><a href="http://fschooliascoff.com/2008/02/11/a-bike-thats-what-i-need/" rel="bookmark" class="crp_title">A Bike! Thats what I need.</a></li><li><a href="http://fschooliascoff.com/2009/05/30/sun-sun-sun-lovely-weather/" rel="bookmark" class="crp_title">SUN, Sun, sun &#8211; Lovely weather</a></li><li><a href="http://fschooliascoff.com/2009/09/22/need-to-sleep-more-maybe-just-differently/" rel="bookmark" class="crp_title">Need to sleep more maybe just differently</a></li><li><a href="http://fschooliascoff.com/2009/04/27/dream-alternative-reality-part-1/" rel="bookmark" class="crp_title">Dream Alternative Reality &#8211; Part 1</a></li><li><a href="http://fschooliascoff.com/2009/12/14/to-dance-and-be-so-free/" rel="bookmark" class="crp_title">To dance and be so free</a></li></ul></div><div id="simple_socialmedia"><ul class="ssm_row"><li class="sharetext">Share This</li><li class="twitter"><a target="_blank" href="http://twitter.com/share?url=http://fschooliascoff.com/2009/04/25/on-my-bike/&amp;text=On my Bike..&amp;via=onlyjc&amp;related=orange_penguins">Tweet</a></li><li class="facebook"><a target="_blank" title="Share on Facebook" rel="nofollow" href="http://www.facebook.com/sharer.php?u=http://fschooliascoff.com/2009/04/25/on-my-bike/&amp;t=On my Bike..">Facebook</a></li><li class="linkedin"><a target="_blank" title="Share on LinkedIn" rel="nofollow" href="http://www.linkedin.com/shareArticle?mini=true&amp;url=http://fschooliascoff.com/2009/04/25/on-my-bike/&amp;title=On my Bike..&amp;source=Fschooliascoff.com">LinkedIn</a></li><li class="tumblr"><a target="_blank" title="Share on Tumblr" rel="nofollow" href="http://www.tumblr.com/share/link?url=http%3A%2F%2Ffschooliascoff.com%2F2009%2F04%2F25%2Fon-my-bike%2F&name=Fschooliascoff.com&description=On+my+Bike.." title="Share on Tumblr">Tumblr</a></li><li class="stumble"><a target="_blank" title="Share on StumbleUpon" rel="nofollow" href="http://www.stumbleupon.com/submit?url=http://fschooliascoff.com/2009/04/25/on-my-bike/">Stumble</a></li><li class="digg"><a target="_blank" title="Share on Digg" rel="nofollow" href="http://www.digg.com/submit?phase=2&amp;url=http://fschooliascoff.com/2009/04/25/on-my-bike/">Digg</a></li><li class="delicious"><a target="_blank" title="Share on Delicious" rel="nofollow" href="http://del.icio.us/post?url=http://fschooliascoff.com/2009/04/25/on-my-bike/&amp;title=INSERT_TITLE">Delicious</a></li></ul></div>]]></content:encoded>
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		<title>Contact Lenses</title>
		<link>http://fschooliascoff.com/2009/03/19/contact-lenses/</link>
		<comments>http://fschooliascoff.com/2009/03/19/contact-lenses/#comments</comments>
		<pubDate>Thu, 19 Mar 2009 14:59:02 +0000</pubDate>
		<dc:creator>JC</dc:creator>
				<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[contacts]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[trampolining]]></category>

		<guid isPermaLink="false">http://fschooliascoff.com/?p=117</guid>
		<description><![CDATA[Over the last few years I&#8217;ve needed to start wearing glasses &#8211; first it was for using a computer screen and now its more just in general. It seems to help with balance as everythign stays on the same level &#8230; <a href="http://fschooliascoff.com/2009/03/19/contact-lenses/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Over the last few years I&#8217;ve needed to start wearing glasses &#8211; first it was for using a computer screen and now its more just in general. It seems to help with balance as everythign stays on the same level (sight wise) &#8211; its not a strong prescription, but enough to make a difference.</p>
<p>I am a lot more active than I used to be, I enjoy a variety of sports and fitness things aswell as continue to work and go out with friends. I don&#8217;t put my full in in the sports at the moment as keep worrying that i&#8217;ll break the glasses and when I remove them all balance is gone so its just not a good idea. Hence Contact lenses idea.</p>
<p>I tried contacts twice before, once was a coloured pair before I needed glasses and that was just to make my eyes glow under UV light which for the event we were doing was great. The other was some time in 2004.</p>
<p>I&#8217;ve always had difficulty putting things in my eyes. It often takes a while to put eye drops in &#8211; bouncing off my nose into my eyes seems to work best so contact lenses where I acutally have to stick finger in eye should be interesting if possable. I think it will take a long time to be able to confidently do it.</p>
<p>Many friends have contacts now, and I look forward to when I can just put them in and enjoy the day without having glasses in the way and the freedom to try things I wouldn&#8217;t do because of fear.. Will I still have that excuse when the glasses are gone? </p>
<p>I&#8217;ve an appointment on Tuesday to help me with them. lets see how it goes.</p>
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